The worst thing you can do when you wake up is check your phone or worry too quickly. In the morning, cortisol levels are higher. Stress makes the situation worse by making the liver release more ...

The Ediacara Biota are some of the strangest fossils ever found—soft-bodied organisms preserved in remarkable detail where preservation shouldn’t be possible. Scientists now think their survival in ...

THE Land Transportation Franchising and Regulatory Board (LTFRB) has issued show cause orders or notices to comply against 29 bus and public utility vehicle terminal operators found violating ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Budget 2026 | Union Finance Minister Nirmala Sitharaman’s presented her ninth consecutive Budget in the Parliament on February 1 2026. The Finance Minister emphasised that the government has ...

Who are the Delta Force operators? The multiplayer experience in Team Jade's reimagining of Delta Force: Black Hawk Down takes its cues from extraction shooter mainstays, spliced with the ...

Pre-workout snacks should include carbohydrates for energy and protein to support muscle recovery. If you have less than 30 minutes, choose fast-digesting carbs like fruit. Eating too much fat or ...

The cybercriminals in control of Kimwolf — a disruptive botnet that has infected more than 2 million devices — recently shared a screenshot indicating they’d compromised the control panel for Badbox 2 ...

Elvis Picardo is a regular contributor to Investopedia and has 25+ years of experience as a portfolio manager with diverse capital markets experience. Suzanne is a content marketer, writer, and ...

Most pre-workout supplements are considered safe for many adults, but they are not essential for health or exercise performance. Their ingredient mixes vary widely by brand. Ingredients like caffeine, ...