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As functional health grips the world of food, numerous trends have ballooned in prominence, with markets growing up around them. Rapid hydration is one of these. The popularity of hydration-boosting ...

Do you and your skin need a little TLC? Well look no further as our expert has got you covered! (Picture: Metro/Getty) Metro journalists select and curate the products that feature on our site. If you ...

Brittany Dube is a public health professional with expertise in health education and community health. She works for her local Department of Health as a Behavioral Health, Health Promotion, and ...

While the foods you eat are one of the most powerful factors that influence your blood sugar levels, there are plenty of others as well. According to the Centers for Disease Control and Prevention ...

Staying hydrated not only keeps your body functioning optimally, but it may even slow down the aging process, according to a 2023 study. While drinking enough water throughout the day is important, it ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The booming IV hydration spa industry operates with virtually no oversight or data backing up its claims, according to the first comprehensive national analysis of hydration clinics. At clinics ...

Prof Neil Walsh received no honoraria for the completion of this work. Liverpool John Moores University received funding for this work from Danone Research & Innovation specifically to cover research ...

I used to think the best hydration packs were only for serious ultrarunners—the kind of people who sign up for 100-mile races and run with poles—but in the past few years, hydration packs are ...