South Korea and the United States have agreed to conduct 22 field training drills as initially planned during their annual ...

TRY a 15-minute rowing routine: Start with a 5-minute warm-up, rowing at a slow, consistent pace. Then move up to a moderate ...

A new study examines how exercise modality and dose could affect quality of life outcomes in women undergoing chemotherapy for breast cancer.

Gut health might be a fine balance between how hard you train and what you eat.

Add these to your routine ASAP.

Bed exercises to tone arms after 60, with exclusive expert tips, tighten “arm jiggle” using 4 safe, low-impact moves.

These workouts are the best exercises for weight loss—whether you like to run, lift weights, or take a HIIT class. They’ll also help you build strength and endurance.

Chair exercises for lower back strength after 50, a CSCS coach shares 5 safe moves to build stability without heavy weights.

Soldiers from units across the force converged at Fort Bragg, North Carolina, Feb. 10-12, to validate their readiness as part ...

The 341st Missile Wing at Malmstrom Air Force Base will conduct a base-wide training exercise here Wednesday, February 25, ...

The Supreme Court of India dismissed TMC's objections to ECI training judicial officers for West Bengal's voter claims verification, asserting judicial integrity.

A jury found that the family of LAPD Officer Houston Tipping failed to prove his 2022 death during an academy training ...