A new study examines how exercise modality and dose could affect quality of life outcomes in women undergoing chemotherapy for breast cancer.

Building strength later in life starts with exercises that use your body weight. Doing so lets you see how your body moves ...

Forget snake yoga. All it takes to increase your life expectancy is factoring a set of simple exercises into your weekly routine, says Prof Devi Sridhar, chair of global public health at the Universit ...

NAPLES, Fla. (WFLA) — A funeral for Florida Trooper Michael Diego is being held in Naples on Saturday, Feb. 28. Diego was participating in a “competitive process” at the Florida Highway Patrol ...

Strong, thick thighs are not just about looks. They play a big role in overall strength, balance, posture, and injury ...

The chief of defence force, General Malek Razak Sulaiman, said military training is demanding, but is conducted within clear boundaries of what is allowed and what is not.

These workouts are the best exercises for weight loss—whether you like to run, lift weights, or take a HIIT class. They’ll also help you build strength and endurance.

The Ministry of Defence has published a ten-year breakdown of training activity at the Land Regional Hub Germany, outlining ...

The Ministry of Defence has confirmed that three training exercises are planned at the UK Oman-based hub in the 2026-27 ...

Three essential strength exercises you can use at any age to stay strong, mobile and stable, and you don't need weights to do ...

6-minute chair workout for belly fat after 55, trainer-led intervals that strengthen your core and support a tighter waistline.