BeFit Philippines opened its first 1,300-sqm branch in Alabang, with 2 new locations set to open in Makati and Eastwood soon.

Starting resistance training in midlife or beyond can help build strength and support healthy aging, but it’s important to ...

Utah resident Matthew Lefthand, who once weighed 270 pounds, is the first American to ride more than 600 miles in a 24-hour time trial race.

The Anaheim Union High School District has launched a program to provide free laundry services to students and their families ...

Once a niche challenge for hardcore athletes, Hyrox has become one of the fastest-growing fitness trends worldwide. It blends elements of endurance running with functional strength work in a way that ...

Blink Fitness is a low-cost gym brand that sells access by tier (often branded “Orange” and “Blue”), with pricing that can vary by club network and operator.

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