Peloton announced the launch of a 12-week Hyrox training program, timed specifically for upcoming Hyrox NYC events taking ...

Weight-loss programs abound on the internet, from customized plans sold by influencers lacking credentials to subscription services offering access to GLP-1s and other medications. It can be tricky to ...

Share on Pinterest An Australian study suggests that HIIT exercises could be optimal for body composition in older age. Image credit: rbkomar/Getty Images A study suggests high-intensity interval ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Plenty of fitness apps make hefty promises.

Leveraging tools from seismology — the study of earthquakes and the inside of our planet — the Earth Rover Program aims to provide critical data on the health of soil. Humans, and terrestrial life in ...

The Motorola Moto Watch Fit is a fantastic budget fitness tracker that boasts impressive personalization features for a wonderful user experience, such as a Velcro strap to suit any wrist size and a ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval Special Operations commands. It is called the Navy Combat Fitness Test ...

Fitbit makes some of the best fitness trackers for beginners; most models are easy to use, lightweight and don’t cost a fortune. My favorite of the bunch is the Fitbit Charge 6: It hits the sweet spot ...

Luna showed off the Luna Band at the ongoing CES 2026, a fitness tracker with no screen that uses AI to coach people through voice commands. It’s powered by LifeOS engine while Siri lets users log ...

Peloton’s movement tracker kept Nicole in check: For a lazy squat, it told her to go deeper. Like nearly 80% of U.S. adults, I made a fitness resolution last January. I stuck with it for a few months.

A new year is here, and with it many fresh aspirations for improved health. Today Apple Fitness+ has announced a variety of features to help users achieve their goals, including new multiweek programs ...