To protect against the ups and downs of student life, focus on the things you can control and set clear goals.

This week Mad in America examines three studies around art therapy and art-based interventions for mental health issues. Two studies reported on the lived Studies find art-based interventions can be ...

Do SAD lamps work? Experts explain how to beat the winter blues - Light therapy has grown in popularity, with plenty ...

A peer-reviewed study of 64,988 U.S. college students has drawn a sharp line between heavy social media use and loneliness, ...

Tirzepatide (Zepbound, Mounjaro) is a dual-agonist GLP-1 medication. It works like a GLP-1 agonist, but also targets a ...

Wealth Enhancement reports five healthy financial habits to improve your money management and confidence: track spending, automate savings, build an emergency fund, strengthen credit, and set clear ...

Peach & Lily's Alicia Yoon talks about how the brand helped popularize the glass skin movement and how she's still having fun ...

Which skills are set to be in high economic demand after this current rupture might be different to the ones we have grown ...

The Champions League has been a walk in the park for Premier League teams. Why is that? Let's explain it with five reasons.

The financial advisor and host of The Suze Orman Show is a New York Times bestselling author of personal finance books, with over 30 million copies in circulation (1). She has also given countless ...

In A Nutshell Adults over 60 improved their emotional stability and social confidence just as much as people in their 20s after an 8-week personality training program. Older participants were actually ...

Eating certain foods, such as hot dogs, added sugars, French fries, excessive alcohol, high-sodium diets, and artificial sweeteners, can increase inflammation, impair blood flow, disrupt insulin ...