Men's Health

Use the ‘Fatigue Distribution’ Method to Build More Muscle With Fewer Sets as You Age

We know that as life goes on it can be harder to build muscle, but that shouldn't stop us, especially if we work more efficiently. Coach Joe Delaney outlines the ways we can adjust our programming, to ...
BMJ

If we build it together, will they use it? A mixed-methods study evaluating the implementation of Prep-to-Play PRO: an injury prevention programme for women’s elite ...

Correspondence to Dr Andrea M Bruder, School of Allied Health, Human Services and Sport, La Trobe University, Melbourne, Victoria 3086, Australia; a.bruder{at}latrobe.edu.au Objectives We evaluated ...
CNBC

5 best ways to put your tax refund to work

About two-thirds of filers (63%) got a refund from the IRS in 2025. The average for the full 2024 tax season was $3,138, a slight decline from the $3,167 for the 2023 tax season. If you do get money ...
CNET

The Surprising Way Most Coffee Professionals Brew Their Morning Pots

Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable (and accessories dedicated to those topics,) her real areas of expertise ...