Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

It's OK to enjoy figure skating without knowing what all the words mean. If you want to know more, though, here's a list that can help.

With seven clean triple jumps, Alysa Liu skated effortlessly to Olympic gold, becoming the first American woman in 20 years ...

Try it as a standalone core workout, or at the end of a lift as a finisher.

Lessons from an Olympics disaster.

Learn more about this metric and the best training sessions to add to your schedule to boost your cardio fitness.

Recapping Day 15 of the 2026 Milan-Cortina Winter Olympics. Get the latest news, results, medal count, TV schedules and highlights from Italy.