Your gut's health isn't just about what you eat, it's about how you live – chronic stress can mess with your digestive system, Dr Harshavardhan Rao B warns.

Every year, people make millions of trips to the emergency room for injuries that happen right at home. While we often worry ...

Are you always in a hurry to finish your meal? Check out these 2 doctor-approved hacks that help slow down your eating pace.

Your morning tea and biscuits may feel harmless, but could this everyday habit quietly harming your gut? Dr Manan Vora explains why the popular breakfast combo may trigger acidity and energy crashes ...

Here's how this effortless technique reduces stress, boosts mental clarity, improves brain function, and supports long-term emotional and heart health.

On February 24, California-based gastroenterologist Dr Saurabh Sethi, who has trained at AIIMS, Harvard, and Stanford, shared an Instagram post highlighting three seeds that he believes are especially ...

Those who have recently picked up the ancient habit, which is practised by millions in Chinese and East Asian communities ...

Chemotherapy is a common treatment used to fight cancer, but it can also bring several physical challenges. Patients often ...

The Alzheimer’s field is being turned on its head as mounting evidence points to the disease beginning outside the brain many ...

Do quiet farts smell worse than loud ones? Doctors explain why flatulence happens, what causes gas to smell, and whether the ...

Pumpkin seeds may be small in size, but they are packed with nutrients and flavour. Their crunchy texture and mildly nutty taste often make it easy to overindulge. Rich in protein, healthy fats, fibre ...

We’ve all heard that dried beans need to soak overnight to ready them for recipes, but how long is "overnight"? "Beans need ...