With January right around the corner, most of us are starting to make intentions for a healthier lifestyle, and many of us are turning to supplements. In later life, we may need more vitamins and ...

Learn about supplements for energy that are not vitamin D, including B12, iron, CoQ10, and adaptogens that may support stamina and reduce fatigue.

Many supplements claim to benefit gut health, but those with evidence supporting them include prebiotics, fiber supplements, ginger root, peppermint oil capsules, and L-glutamine.

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. Vitamin D is a popular ...

Vitamin D is an essential nutrient for your immune system, heart health, and more. However, most Americans don't get enough ...

As part of an investigation that dates back to 2023, the FDA has identified over two dozen products featuring the plant.

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Most adults can meet their nutrient needs with food. Pregnancy, lactation, infancy, special diets, and diagnosed deficiencies are common reasons doctors may recommend supplements. Research-backed ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Eat your veggies, kids. But for the adults, you can drink them, too. Greens powders have been popping up all over social media for years, right alongside detox smoothies and prebiotic sodas. Brands ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

There is no “miracle cure” for aging, and while vitamin B3 supplements can play a positive role in health, we should be wary ...