Leafy vegetables like lettuce are readily available in grocery stores and often seen as a healthy food choice. As researchers ...

A sweeping new study reveals that what’s on your plate may directly shape the pesticides circulating in your body. Researchers found that people who eat more fruits and vegetables known to carry ...

They'll keep you as full and energized as animal protein picks.

New research from the Department of Energy's Oak Ridge National Laboratory, in collaboration with The Ohio State University and Amphenol Corporation, challenges conventional understanding about ...

A new study of ancient pottery adds to evidence that hunter-gatherers in Europe ate more than meat and developed early elements of cuisine.

Compared to a multivitamin, whole foods like leafy greens, fruits, whole grains, and fish contain nutrients that are better absorbed and used by the body. Learn more.