This weekend’s US clock change is a problem, and there’s a deep divide on how to fix it

Clocks will skip ahead an hour at 2 a.m. Sunday for daylight saving time in most of the U.S., creating a 23-hour day that ...

Daylight saving time US 2026: when do clocks spring forward, what time does the US change clocks, and which states skip DST?

More than 300 million Americans will shift clocks on March 8, 2026, when Daylight Saving Time US 2026 begins. At 2:00 a.m.

How springing forward to daylight saving time could affect your health

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day — it also could harm your health ...