WHEN YOU THINK of strength, you probably think of muscle and the gym. That’s measured by how much weight someone can lift, ...

You don’t build a stronger heart by punishing it. You build it by challenging it wisely. Somewhere between couch life and marathon mania sits the sweet spot where your cardiovascular system thrives.

A new report suggests that millions of U.S. adults are unaware they may have undiagnosed cardiovascular risk factors that ...

VO2 max is often referred to as a key marker of fitness. It’s the measure of the maximal amount of oxygen your cells can take ...

Muscle isn’t enough. Here’s what you need for a more comprehensive approach to your workouts.

Updated at 6:21 p.m. Tuesday, March 3 The Kansas State Board of Healing Arts has revoked the license of an athletic trainer after he admitted accessing confidential medical records of women who had ...

Two sessions of strength training per week is a powerful starting point ...

Women's heart health needs its pink-ribbon moment.

Easy shifts you can start right now to protect your heart for years to come.

There was a fierce debate on the Maryland Senate floor over a bill that would let firefighters and rescue workers use medical cannabis while off-duty. The discussion became so intense that they ...

This is the 11th year Texas Mutual has given a grant to the college to support its risk management program. Read more community news here.

The American Heart Association, the world’s leading nonprofit organization focused on changing the future of health for all, and Laerdal Medical, one of the world leaders in medical simulation, health ...