WHEN YOU THINK of strength, you probably think of muscle and the gym. That’s measured by how much weight someone can lift, ...

A new report suggests that millions of U.S. adults are unaware they may have undiagnosed cardiovascular risk factors that ...

VO2 max is often referred to as a key marker of fitness. It’s the measure of the maximal amount of oxygen your cells can take ...

Muscle isn’t enough. Here’s what you need for a more comprehensive approach to your workouts.

Updated at 6:21 p.m. Tuesday, March 3 The Kansas State Board of Healing Arts has revoked the license of an athletic trainer after he admitted accessing confidential medical records of women who had ...

Women's heart health needs its pink-ribbon moment.

A group of researchers from Emory University has found that extreme heat significantly increases the risk of severe ...

It's an age old practice that's having a moment right now. But is there anything to the health claims? Scientists say sauna ...

During one Grand Slam week, I told an athlete to take his fitness tracker off and put it in a drawer. Not because the data was wrong, but because it was becoming the problem. The modern athlete often ...

This article is authored by Nusrat Pathan, head, CSR, HDFC Bank.

The American Heart Association, the world’s leading nonprofit organization focused on changing the future of health for all, and Laerdal Medical, one of the world leaders in medical simulation, health ...

Home gyms are no longer just a temporary solution or a pandemic trend. The home gym market continues to grow in 2026, with the industry expected to reach $14.2 billion by 2028, even as commercial gyms ...