Steve Brunache returned to the ring following the lengthy layoff and punched his ticket to the Brigade Boxing Championship finals for the fourth straight year.

The 2026 Milan Cortina Winter Olympics were a coming-out party for United States figure skaters Alysa Liu and Amber Glenn.

Saad Abdullah has helped set up a gym for neurodivergent children or those unable to focus in school or at home.

NEWBURGH, Ind. (WEHT) — Next Saturday, IU Boxing Club will host their first collegiate event. A day that has been a long time coming for program founder Auguste Fried and a day that didn’t seem ...

Gabby Epstein is asking if her latest look is “casual," but fans seem to agree there’s absolutely nothing low-key about it.

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

Chair exercises for arms over 50, try 5 expert-approved moves to firm triceps and shoulders with trainer guidance.

At Lululemon’s Studio Yet, trainer Korey Rowe reframes high performance through discipline, mobility, and long-term ...

Tae Bo never technically went anywhere — Blanks has an active YouTube channel, TikTok, and workout program — but it’s always fun to rediscover something via social media, and watch others do the same.

Exercise in Disguise Fitness is launching a Women’s Calisthenics Competition that highlights the sport’s growing female ...