Research suggests that looking away from your screen every 20 minutes really can reduce eyestrain. The idea is even ...
The hack comes from YouTuber and creator Ancient James. The YouTuber took an old phone LCD screen and a mount adapter to give ...
“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...
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