Sunlight exposure during the day and using dim lighting at night is a great way to support your circadian rhythm—and that’s ...

Studies of sleep and recovery for elite athletes have identified foods and behaviors that improve sleep. That's great news for adults looking to improve their daily lives.

I found out my stress levels aren't responding the way they should.

A succinct press note from the Endocrine Society, which publishes the journal, puts the clinical message plainly: people with ...

Clothes typically worn for exercise often contain fibres known as endocrine-disrupting chemicals (EDCs), which can interfere ...

North American Sustainable Refrigeration Council launches R-TRADE Online Learning, an on-demand e-learning platform for refrigeration technicians.

How would you feel if you called into The Ramsey Show while living paycheck to paycheck in spite of a family income of ...

A new study explores exercise mimetics as novel therapeutics for depression by triggering muscle-to-brain signals that support mood regulation and resilience.

Adipogenin is a microprotein expressed in adipose tissue. Previous studies have suggested its role in lipid storage, yet the underlying molecular mechanisms have been unclear. A recent study published ...

Inheriting an IRA from a parent comes with a unique set of rules. Understanding them can help you make the most of the money you inherit and avoid an unpleasant surprise at tax time.

This article reviews evidence that causally links hormonal disorders with hepatobiliary disease, and gives particular focus to nonalcoholic steatohepatitis (NASH). The downstream mechanisms by which ...