Ball State athletic director Jeff Mitchell met with the media to discuss the decision to fire Michael Lewis and what's next for Ball State basketball.

Poor coordination and balance aren’t the only causes of falls as we age. According to kinesiologist and personal trainer Glen Owen, one of the main culprits is a lack of strengt ...

Bill Ramsey got on rock before sport climbing existed. Now, he's using the screaming barfies, discontinued climbing shoes, ...

While it may seem counterintuitive, using resistance exercises to strengthen your chest muscles can play an important role in your recovery from a shoulder injury. The chest muscles not only influence ...

Two elected judges continued the fight to keep their jobs March 9 amid misconduct cases tied to a dispute over a $23 Mackinac ...

At the launch of adidas’ new Adizero Dropset Elite at adidas HQ in Nuremberg, Hyrox world champion Tim Wenisch shared with MH his insights on training, fuelling, and the biggest mistakes athletes make ...

Employers should make mental health a daily priority to improve productivity and cut absenteeism, Macomb County Community Mental Health CEO Traci Smith said, urging workplaces to embrace simple ...

The Chargers still have a lot of salary cap space. Will they use it to make necessary improvements to their roster?

Commissioner Adam Silver recognizes the need to allow players to show more emotion without fear of getting T’d up for it.

NFL free agency's many moves are sure to change teams' needs for April. Our latest NFL mock draft looks updates how things ...

Christine Allen, Ph.D., gets the call when conflict disrupts teams, CEOs want to improve their leadership skills and merging companies need to sync their workplace cultures. Allen is president of ...

Putting gets messy when your brain is juggling score, slope, speed, and pressure all at once—but this pro-style “aim small, miss small” trick cuts through the noise. For short putts, pick a tiny ...