Sharing the benefits of sticking to a kettlebell routine, Malaika explains, “If you can stick to 80 kettlebell swings every day, your beer belly will become flatter and flatter.” According to her, ...

White House Border czar Tom Homan will address the press in Minneapolis after being sent to take the reins on the Trump administration’s immigration crackdown in Minnesota. Follow for live news ...

If you’ve been online at all in the past couple of months, you’ve probably seen videos of people claiming to be at a “very ...

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There may not be a workout with a greater motion-to-muscle-burn ratio than barre. A program that combines aspects of yoga, ballet and Pilates, barre uses tiny, isometric movements and comically small ...

When your digestive system feels off, whether it’s bloating, sluggishness, or general discomfort, it’s easy to reach for a quick fix. But sometimes, movement is one of the most effective (and ...

It begins as a household negotiation that anyone would go through: an owner tries a sensible wake-up time and a golden retriever reacts with the sort of breath which could be perceived as a complete ...

The Marietta Daily Journal is conducting a series of interviews with Georgia gubernatorial candidates. This is the first in ...