Sharing the benefits of sticking to a kettlebell routine, Malaika explains, “If you can stick to 80 kettlebell swings every day, your beer belly will become flatter and flatter.” According to her, ...
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How Pilates And Yoga Can Ease Digestive Discomfort
When your digestive system feels off, whether it’s bloating, sluggishness, or general discomfort, it’s easy to reach for a quick fix. But sometimes, movement is one of the most effective (and ...
Fadumo Mukhtar Adan administers an oral dose of vaccine to a child, held by his grandmother, Zainab Ali. This is part of the Reach Zero Dose Children (ZDC) campaign in Somalia, aimed at identifying ...
This transcript was created using speech recognition software. While it has been reviewed by human transcribers, it may contain errors. Please review the episode audio before quoting from this ...
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