Exercise for arthritis pain may be “minimal and short-lived,” claims a new umbrella study, but rheumatologists say the full ...

At Lululemon’s Studio Yet, trainer Korey Rowe reframes high performance through discipline, mobility, and long-term ...

Fitness Pro Superhuman Troy applies the Balloon Method to lower-ab training to carve a tighter, more shredded midsection.

If exercise gets the endorphins flowing and gives a quick mood boost, why do many people find it hard to stick with?

Exercise can reduce depression and anxiety symptoms, according to a recent study from James Cook University in Australia.

Tandem Diabetes Care, Inc. delivered strong Q4 '25 results, with revenue and gross margin beats driving a 32% stock surge. Read more on TNDM stock here.

Federal health officials on Monday laid out a proposal to spur development of customized treatments for patients with hard-to ...

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

The Army has changed how it approaches fitness and now embraces a method that includes physical aspects, as well as nutrition, mental health, sleep, ...

Get those jaws moving, people.

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