Two new novels share a seriousness that resists speed-reading or summary judgment. Jonathan Miles' "Eradication" is a compact ...

COMMENTARY: As the Society of St. Pius X is again on the brink of schism, perhaps a more traditional approach from the Holy See would serve the universal Church — and the adherents of the SSPX — ...

Wotton’s innate theatricality rendered his diplomacy unpredictable and endears him to the author. Writing predominantly in ...

A radical bet on a totally different type of longevity cure• The Top 5: The best home sauna tech• Plus, Recommendations—our weekly pop culture picks: “The Secret World of Roald Dahl,” “Vigil” and ...

Retired Bishop of Kabgayi Diocese, Smaragde Mbonyintege’s 2003 tribute to Archbishop André Perraudin— published in Urumuri rwa Kristu N°39, is not simply an obituary. It is a masterclass in narrative ...

Getting your Trinity Audio player ready... The evidence is clear: Exercise has mental health benefits, although studies have come to different conclusions about how large it might be. And yet, when ...

I exercise most days, but the number on the scale never moves. What’s even the point? Exercise is not very effective for weight loss, but it’s incredibly beneficial for your physical and mental health ...

Exercise pumps up your muscles — but it might also be pumping up your neurons. According to a study published today in Neuron 1, repeated exercise sessions on a treadmill strengthen the wiring in a ...

Biggest improvements seen in young adults and new mothers, with group activities of most benefit Aerobic exercise such as running, swimming or dancing can be considered a frontline treatment for mild ...

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly motivates them — after all, most New Year's resolutions are abandoned by the ...

Making decisions that help your bones grow big and strong is often a priority when you’re a kid. But as you get older—and especially after menopause—maintaining them brings on renewed importance.

Back in 2012, an evolutionary anthropologist named Herman Pontzer published some baffling data from his time among the Hadza, a group of hunter-gatherers in Tanzania. Using a sophisticated technique ...