The process of making big decisions—about relationships, jobs, or health—can be overwhelming. Here are seven tips to help you ...

More than half of all concert-goers admit they prioritise filming over being present. Most will rarely revisit those videos.

In our digital world, we can feel overwhelmed by all the bad news. Taking compassionate action can make a small but ...

Reward-based dog trainers place greater emphasis on education and science than those who use aversives, study shows.

World Mental Health Day is an opportunity to increase awareness and reduce stigma surrounding mental health, while bringing ...

As a psychologist, I am struck by how many of my clients tell me they turn to AI after painful interactions like those above.

What is the final or highest goal in human living? What is the one thing that, if you have it, there is neither anything you ...

Advances in AI threaten significant changes in people's professional lives. Therapists themselves seem unlikely to be ...

Cognitive Behavioral Therapy for Insomnia (CBT-I) is recommended by the American Academy of Sleep Medicine as the treatment ...

Medicine can keep a body alive for a long time, but is that what you'd really want? Why your family should know your wishes.

Anaïs Nin Our world is an embarrassment of riches. Access unevenly distributed. A bee sees patterns on a flower that we can’t ...

In therapy, people talk about the comfort their pets bring, but also the worries and responsibilities of caring for them. Are ...