Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and transferred to glass food storage containers. They’re about to get ...

For best results freeze your tofu before cooking, this changes the consistency and makes the tofu spongier and better to absorb flavour, this works best with firm tofu rather than extra firm tofu. The ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...