Add Yahoo as a preferred source to see more of our stories on Google. A new year. A new school year. A new week. Mental health experts say our brains are naturally drawn to fresh starts, wired to find ...

Some people approach finances with vague intentions rather than concrete plans. They hope things will work out and assume they’re on track. But hope isn't a strategy.

Quit smoking, exercise more, eat healthier: Every January 1, we plan to do great things over the next year — only to fail every time. Here's how to make sure your New Year's resolutions work out.There ...

HONOLULU (KHON2) — As 2024 comes to an end, many people are looking forward to what 2025 will bring. That includes making New Year’s Resolutions, and trying to stick to them. KHON2’s Jodi Leong asked ...

With the new year comes resolutions. New Year's resolutions aren't new. According to the Encyclopedia Britannica, humans have been wanting to improve themselves at the start of the year as far back as ...

Every year around this time, as we get ready to welcome the new year, a familiar thought pops into our heads: what should my New Year's resolution be? And just as we begin to think about it, another ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

Millions of people open apps each day to protect something with no monetary value but plenty of psychological punch: a streak. Whether it’s logging language lessons, tracking meals, meditating or ...

I love New Year's resolutions, and birthday resolutions, and post-Labor Day resolutions, so I'm not here to give grim statistics about how unlikely you are to stick to whatever plans you make on ...

New Year’s resolutions gone off the rails? Here’s how to save them. New Year’s resolutions gone off the rails? Here’s how to save them. A question has haunted a Caribbean nation for 40 years: What ...