Sigmund Freud used to refer to depression as anger turned inward. While many people may regard this as an overly simplistic approach to the most common mental health disorder in the world, there is no ...

For me, I’ve noticed it’s the build-up of the little things that helps calm my mind, like sipping a warm British tea or basking in those five minutes of stepping outside in nature and feeling the ...

Trauma was always a word I associated with a catastrophic event: a car accident, a war experience, child abuse, or being a victim of crime. So, it was an “aha” moment to learn that symptoms of trauma, ...

It's not exactly Sophie's Choice. Anyone who's ever had to live or work with someone who's chronically depressed or angry knows that it's no fun. If you suffer from either malady yourself, you're ...

According to Psychology Today, anger is not listed as a symptom in the official guidelines for the diagnosis of depression. However, in recent years, there has been increased study of the association ...

Eight months after birth, many parents expect life to feel at least a little steadier. When instead the days are soaked in sadness, irritability and sudden rage, it can feel like a personal failure ...

Explore the realities of postpartum depression, its causes, symptoms, and how it affects mothers and families after ...