Wellness Wednesday highlights how to build leg strength using dumbbells, a versatile and effective alternative to traditional ...

This week’s Wellness Wednesday tip of the week is brought to you by Regenesis Healthcare. Eat Smart for your heart! What you eat matters. Choose more fruits, veggies and whole grains and try to limit ...

LANSING, Mich. (WLNS) – The grocery store can be an overwhelming place when you’re trying to watch what you eat, especially for people with medical conditions like diabetes or prediabetes. A new ...

It’s time for our Wellness Wednesday Tip of the Week brought to you by ReGenesis Health Care. Today tip: move a little every day. You don’t need a gym to protect your heart. just 30 minutes of ...

ALBUQUERQUE, N.M. — This Wellness Wednesday is all about getting your kid or teen active if they aren’t in sports. It’s so easy for most kids and teens to go home and rest and not get up for the rest ...

ALBUQUERQUE, N.M. — Back-to-school is coming quickly and a doctor with Lovelace Medical Group has some helpful tips for parents trying to get their students to bed. See what the doctor has to say in ...

PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” This week, Personal Trainer Traycee Green from Pure ...

Canada's Florida boycott 'taking effect' on Donald Trump—Doug Ford US adds 64,000 jobs in November as unemployment hits four-year high 'The American consumer is speaking clearly': Ford explains why it ...