How often do you long for a better memory? Well, this neuroscientist can help you achieve just that. Maybe you're giving a presentation or revising for exams, or maybe you just always forget where you ...

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

A simple "one-minute" daily exercise can enhance brain health and stave off cognitive decline, an expert said. This is ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

A recent study in Frontiers in Human Neuroscience shows a new approach called Perceptual Attention Therapy (PATH) restores attention, memory and reading skills more effectively than standard therapies ...

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

A single 20-minute session on a stationary bike can trigger a measurable surge in memory-linked electrical activity deep ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Want better focus and memory? Brain exercises, physical activity and mindfulness may help slow cognitive decline and improve mental clarity (Pic credit: Pexels) Brain exercises like puzzles and games ...