Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU balls (and other types of balance trainers). If you’re unfamiliar, BOSU stands ...

Designed to provide ‘maximum performance on daily training runs’, the New Balance FuelCell SuperComp Trainer V2 is peppier and more propulsive than your average training shoe, but without the elite ...

Home-based high-intensity aerobic training was associated with greater improvement in cerebellar ataxia symptoms, fitness, and fatigue compared with guidelines-recommended balance training in a ...

Balance training doesn’t have to be time-consuming, and you don’t need a balance trainer or Bosu board on hand to perform balance exercises in the gym or at home. What if I told you that improving ...

Balance training patients may soon be able to get AI feedback during home exercises, with four wearable sensors and a new machine learning model developed at the University of Michigan. Subscribe to ...