*A comprehensive study published in Nature Medicine has raised alarms about the health impacts of processed meats and sugary beverages. Data from over 60 studies involving millions of participants ...
Butter is high in saturated fat, which can impact heart health. Though it contains some healthy fats, eating excess amounts may raise heart disease risk.
Artificial trans fat is about to become much more scarce in the U.S. food supply now that the Food and Drug Administration has determined that its main source, partially hydrogenated oils, are not ...
Two types of industrially processed hard fats, widely used in everyday foods such as bakery products, margarines and spreads, are unlikely to affect heart health when consumed in levels achievable in ...
From myths about being 'skinny fat' to labelling all saturated fat as bad for health, experts debunk some outdated beliefs ...
Extra-virgin olive oil, avocado oil, canola oil, soybean oil, and walnut oil are heart-healthy options with different uses.
A new study suggests that cutting carbs isn't always better for your health—and that the quality of those carbs matters more Low-carb and low-fat diets help lower your risk of coronary heart disease ...
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