If you are considering trying out drinks that claim to be “colon cleanses,” check this out instead. Dr Salhab shares a recipe that is natural and works better.

Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s some science to back him up. Mohammed Fawaz (@yourmodernpharmacist) shared ...

There is no need for suspect colon cleanse kits. You can do it naturally by eating these foods.