Dr. Ryan Martin, often referred to as “The Anger Professor” is a best-selling author, a podcaster The Lantern Podcast: Wisconsin Inspiration and ...

Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...

Anger is a natural emotion and one you can learn to control and choose ways to handle situations that will not result in a confrontation. During group session we discussed relationship issues, ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...

Hello! I am Sarah Berger, LCSW/LICSW, a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and personal growth. Hello! I am Sarah Berger, LCSW/LICSW ...

Many people use anger to get their way. Most convince themselves that while an outburst is regrettable, it’s unavoidable, a flaw in their psychology. But it’s often a mere tactic. I’ve noticed the ...

Is your child's screen time causing more tantrums? Pediatrician Cindy Gellner, MD, reveals how excessive digital exposure can lead to emotional challenges in kids. Discover strategies to mitigate ...