PHOENIX, Arizona, July 9. THIS workout is designed to increase overall velocity by increasing the athlete’s efficiency and force in the water. Efficiency is increased by proper body posture; force is ...

Some view the development of swimsuits that help athletes to go faster as a natural evolution of the sport, but others believe that training and technique should be the deciding factor that separates ...

There’s nothing like swimming on a hot summer day. However, swimming is also a skill that can save your life. When you know how to swim, you can safely enjoy water activities like kayaking and surfing ...

Tsukuba, Japan - A key factor to improve swimming performance is reducing resistance that water exerts on the moving body. This resistance, known as drag, is influenced by factors including the stroke ...