Add Yahoo as a preferred source to see more of our stories on Google. If you’re trying to cut back on sugar, but your sweet tooth hasn’t gotten the memo, you might find yourself reaching for foods ...

It’s no surprise that Americans love sugar. According to the CDC, the average adult consumes 17 teaspoons of added sugar a day, well beyond the daily recommended amount. To help reduce added sugar in ...

Many sweeteners are promoted as healthy, natural, or low-calorie alternatives to sugar, but not all are completely safe. While they can provide sweetness without adding extra calories, some may affect ...

Sugar alternatives are thought to be better for short-term blood sugar management than regular sugar. Sugar alternatives ...

Let’s be real – we’ve all grabbed that sugar-free cookie or zero-calorie drink thinking we’re making a healthier choice. But what if that sweetener you’ve been using to be “healthy” isn’t actually ...

Add Yahoo as a preferred source to see more of our stories on Google. Researchers found a link between a blood clot risk and a type of sugar alcohol. (Getty Creative) (Tycson1 via Getty Images) ...

Consuming too much sugar alcohol can cause side effects such as laxative effects and digestive symptoms like bloating and gas. Limited evidence suggests sugar alcohols may increase the risk of heart ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...