Sprouting grains and seeds is easy and fun. The health benefits are well worth the extra work. You can sprout wheat berries, barley, buckwheat, alfalfa, sesame seeds, and flax seeds, to name a few.

The satisfaction of watching your tiny shoots push out of the ground after weeks of waiting is one of the best parts of gardening—unless your seeds don’t germinate as evenly as you’d like. Some of ...

I am not a nutritionist or a doctor of any kind. But I am a nutrition nerd whose embarrassing hobby is combing through clinical trials. We’ve all heard that we should be eating minimally processed, ...

Most seeds sprout fairly easily. Just tamp them into a potting mix, keep them damp, and within a week or two, baby plants are up and ready to go under lights inside until the coast is clear outside.