When teenagers shift their sleep schedules between school days and weekends, the resulting mismatch can alter the physical ...

In the quiet hours when most of the world sleeps, millions of women in their 40s lie awake, staring at the ceiling, their minds racing or their bodies overheating with night sweats. This widespread ...

Unhealthy sleep patterns and shorter sleep duration are correlated with increased obesity risk in American adults. Sleep pattern scoring provides a more comprehensive predictive indicator for obesity ...

(CNN) — Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.

Runners who sleep less or have poor sleep quality and more sleep problems are significantly more likely to report injuries.  Researchers grouped ru ...

The way you sleep each night creates a detailed blueprint of your cardiovascular health, potentially revealing stroke risk with remarkable precision years before any symptoms develop. Your sleep ...

Sleep is an independent and modifiable risk factor for cardiovascular disease (CVD) , prompting a shift towards routine bidirectional screening in clinical practice. Experts concluded the Sleep ...

A new study suggests that while healthy preterm children have more medical sleep problems than full-term children, they are more likely to fall asleep independently. Results show that preterm children ...

Atypical N3 sleep patterns correlate with longer ICU stays, indicating potential as a biomarker for prolonged admissions and warranting further investigation. Hypersomnia in ICU patients is linked to ...

A large study of more than 10,000 adolescents found age 13 marks a sharp rise in bedtime screen use. Teens were more likely to scroll, stream, and message in bed, leading to shorter and more disrupted ...

In A Nutshell Men in their 50s who slept less were significantly more likely to have atrial fibrillation (AFib), a common and ...

Before I was diagnosed with bipolar disorder, I didn’t think twice about sleep. I’d always been a night owl, but I went to bed reasonably early. And I never had trouble falling asleep or getting eight ...