Simone Biles rang in her 29th birthday with plenty of celebrations. The most decorated gymnast in history turned 29 on March ...

Simone Biles celebrated another trip around the sun in the best fashion. Biles, who turned 29 years old on Saturday, March 14, took to Instagram on Monday, March 16, to show off h ...

I want to talk about how we view success in fitness—and how we often get it completely wrong. In a world obsessed with scale numbers and being "small," we are constantly fighting an outdated beauty ...