You may have heard of the scapula before, though it is more commonly called the shoulder blade. Scapulas play a very important role in the way your arms, shoulders, and back move. The scapula is a ...

Scapular kinematics and muscle activity are fundamental aspects of shoulder function and rehabilitation. The scapula serves not only as a base for multiple muscular attachments but also as a dynamic ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Introduction Shoulder impingement syndrome (SIS) is the mechanical entrapment of the supraspinatus tendon underneath the acromial arch of scapula. The narrowing of the subacromial space (SAS) was ...

Building muscle is important for long-term health and resilience, but it shouldn’t be the only focus of your training. Stability, mobility and posture also play a major role in how well your body ...

The temporal muscle -- The neck -- Mechanism of the neck -- Construction of the hand -- Forearm, front view -- Forearm, back view -- Pronator and supinator -- Forearm -- The arm, front view -- The arm ...

I have a 3 year old daughter, the playschool she attends has called me to tell me i need to take my daughter to a paedatrician for a professional opinion, they have picked up that her scapula muscles ...