Dr Sharma explains what one should look for while choosing the right salt in the market, and the varieties may differ less ...

Most Americans know that eating too much salt can raise blood pressure, but few realize just how much sodium they consume ...

Before you get into the car and drive the family to McDonald's, take a look at this great tip for cooking up a batch of ...

Traditional salt is primarily made up of sodium chloride. Most people in the U.S. consume more sodium each day than health officials recommend, mainly because sodium is common in processed foods and ...

Add Yahoo as a preferred source to see more of our stories on Google. A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans ...

If you’re trying to cut back on sodium, you’ve probably gotten the advice to cook with plenty of herbs and spices. Their flavor punches up dishes, so you can lay off the saltshaker. But it can ...