RUNNER’S WORLD MAGAZINE. HE’S WITH OUR ANGEL SALCEDO. ALL RIGHT. WE’VE GOT JEFF DENGATE, CHIEF RUNNER, RUNNER IN CHIEF WITH RUNNER’S WORLD. THANK YOU FOR JOINING US, JEFF. HOW’S THE BODY FEELING? 26.2 ...

Becoming a better, stronger runner isn’t just about upping your mileage. In fact, logging too many miles can be counterproductive. A more strategic approach is to dial in your efforts—and that’s where ...

If there’s a secret to running faster, a quality run coach can provide that sage advice. A certified run coach will see patterns in success in the athletes they work with year after year and bring ...

Runners know the secret of weight control: just getting out there to run our butts off. We know that running is the most efficient and convenient form of calorie-burning exercise. Usually we count on ...

(COLORADO SPRINGS) – Aiming to support current athletes and inspire future runners at The Classical Academy in Colorado Springs, Braden Roggow, a 2011 graduate, began running at 1 a.m. Friday, July 25 ...

Senior Lecturer, School of Physiology, Pharmacology and Neuroscience, University of Bristol Running a marathon is no small feat. Athletes can expect to cover between 50-60,000 steps, burn over 3,000 ...

GOT GOALS? We’ve got your roadmap to results. In our exclusive workout app, All Out Studio, we’re giving you access to Runner's World’s top coaches like never before. You’ll get follow-along video ...