CLEVELAND, Ohio -- Treadmills, stair climbers, stationary bikes. If your objectives are speed and endurance, there are no better tools. But what if your goal is strength? What if you love the ease of ...

Remember when you were a kid and exercise was just called “playing”? Well, the North Carolina company Crossrope wants to bring that fun-time feeling back to getting sweaty. With a set of weighted ...

Remember the playground days of whipping around a jump rope, giggling as you tripped over your own feet? Jumping rope is a powerful workout tool, praised by celebrities. It boosts cardiovascular ...

Remember those carefree days when skipping rope was all about who could go the longest without tripping? Well, that same playground activity has earned its spot as one of the most effective fitness ...

As the pandemic locked people out of gyms and kept many in their homes, Lauren Flymen picked up a jump rope for the first time as an adult. Flymen, who lives in Saint Albans, England, was furloughed ...

Jump ropes aren’t just for gym class anymore. Despite your preconceived notions of this old-school fitness accessory, there are plenty of benefits baked into these roped training tools. But, much like ...