When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Studies suggest regular dancing can significantly reduce dementia risk and improve mood. Participants report that dancing helps them feel more present, confident, and emotionally resilient. While ...

Getting your Trinity Audio player ready... Whether it’s ballet or ballroom, clogging or jazz, dancing is a great way for people of all ages and physical abilities to get and stay in shape. Simply put, ...

Are you a dancer? While some of us might answer an adamant “No!” to that question, we were all dancers at some point. In fact, as a three-week-old baby, you were already starting to sync up your ...

Most women love to dance. It's kind of a biological imperative. We hear music and we start to move to it. In our dreams, the men in our lives are moving with us. Dinner and dancing is a kind of ...

Many studies over the years have suggested that participating in performing arts like dance or music is good for you. But how healthy is it? And how much time do you need to spend on stage or the ...

A Fox Point woman was completing her regular dancing exercise routine at Azura Memory Care when the Bucks Grand Dancers surprised her by showing up and joining in. Judy Brannon, 73, who has dementia, ...

It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...

The city parks and recreation department’s senior dances have been moved to the Firstenburg Community Center while the regular dance floor at the Luepke Community Center is resurfaced. When watching ...