“There are no shortcuts in life” is the sort of advice given by someone who has never eaten a muffin upside down to make sure the sweetest part hits the tongue first. Perhaps not the most impactful ...

It's impossible to do everything you want. For example, a majority (86%) of Brits say having more free time is important to them, but almost a quarter (23%) feel that less than 10% of their time ...

Our lives have this interesting quirk: They can always be improved in one way or another. Even applying the smallest new habit or so-called hack can make a significant difference, just as a game can ...