Baba Ramdev, the founder of Patanjali, has helped popularize ancient Ayurvedic practices, making natural health solutions accessible to all. In today’s fast-paced life, mental health often suffers due ...

New Delhi: Pranayama is an effective way to balance the body and mind. It improves the flow of energy through the body by regulating breathing. Regular practice strengthens the lungs and provides the ...

If you live in Delhi-NCR, be careful... Pollution level in the capital has crossed 700, Delhi government has found a natural way to save breath... Bamboo plants will filter the air, reducing pollution ...

Today, nearly 60 percent of people in the country are sleeping less than six hours...Lack of sleep prevents the brain from getting enough rest. According to health experts, sleep doesn't just provide ...