Your morning cup of coffee, the rich aroma, the comforting warmth, the quick burst of energy, is a ritual many of us rely on. But what happens when you decide to ditch it? The thought might make ...

Add Yahoo as a preferred source to see more of our stories on Google. According to a Yahoo/YouGov poll, 30% of Americans have tried to quit caffeine, but only 6% said they were successful.

At times, my anxiety spikes so much that I'm motivated to do whatever it takes to lessen it—if that means giving up coffee. And did I mention that I really, really love coffee? Like, everything about ...