Occurred on January 17, 2026 / Tokyo, Japan Info from Licensor: "A young climber demonstrates an impressive finger pull-up using a small hold on a climbing wall. She trains regularly and enjoys ...

In this video, I test how many one-finger pull-ups I can actually perform. From warm-up attempts to full bodyweight reps, this challenge pushes finger strength, forearm endurance, and shoulder ...

People often associate building strength with big weights. That’s one way to go about it, but it’s not the only way – and there’s one exercise that shines as an example of a move that breaks the iron ...