Positive thinking — Harness the power of optimism to help with stress management.

A conversation with Trinity University professor Amer Kaissi on shifting to a “positive intent mindset.” Are you guilty of bracing for the worst when it comes to your clients, colleagues, and bosses?

Positive thinking isn’t about ignoring bipolar disorder symptoms — it’s about changing the inner voice that says you’re not capable, worthy, or enough. Negative self-talk is something I’ve struggled ...

When people think about change, they usually picture action, working out more, eating better, or finally starting something they’ve been putting off. But lasting change doesn’t begin with action. It ...

There is a strong association between an older person's view of how they are aging and how well they will physically recover after a fall. That is the finding of a new research study which is the ...