It’s normal for some days of your period to be heavier than others. For many menstruating women, the first day or two of their period is heaviest. It’s best to be prepared for your heavy flow days ...

Bleeding without a tampon or cup - that's the basic idea behind free bleeding. This does not mean that you always have blood-stained pants. Christin Klose/dpa Many people, including those who ...

Are you open to try free-bleeding? If you’re unfamiliar or only heard the term in passing, it’s the practice of allowing one’s self, when on their period, to bleed without blocking or collecting the ...

​For every woman, menstrual cycles are an integral and natural part of her life and it evolves with your physical growth. Here is how it differs as you age and what you should keep in mind ...

It turns out that providing free period products is not just a good idea, but a good business. Aunt Flow founder and CEO Claire Coder says her Columbus-based startup of providing menstruation products ...

There are many period products on the market from pads, tampons and cups to discs. Yet, there is a dearth of reliable information about how much menstrual blood they can hold — a useful metric for ...

Chemicals found in menstrual products typically are at concentrations low enough to make their health impact unclear. But ...

If you are sexually active and have a light period, take a pregnancy test to rule out pregnancy. Stress can change your period to be lighter or even stop it completely. Hormonal birth control can make ...

Which menstrual cup for a heavy flow is best? There are so many benefits to using a menstrual cup rather than tampons or pads for a heavy flow period. You will save money over the long run, especially ...