“My period was very light at the beginning and lasted for about a week and a half,” Najd says. “I also had about two periods a month, which is why I decided to go on the pill to regulate it.” It’s ...

What Exactly Is a Menstrual Cup? A menstrual cup is a small, flexible cup—usually made from medical-grade silicone—that’s inserted into the vagina to collect menstrual fluid rather than absorb it.

Renita White, MD, is an obstetrician/gynecologist at Georgia Obstetrics and Gynecology in Atlanta, Georgia. Her areas of expertise include fibroids, irregular vaginal ...

For Chelsea VonChaz, periods are more than just a monthly inconvenience — they’re a crucial health indicator and a source of empowerment. As a full-spectrum doula who also specializes in menstrual ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...